Watch rodney yee's yoga for your week Movies2Watch. Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.
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"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...
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Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney...
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Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat...
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Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find...
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Yoga, body sculpting and low impact aerobics.
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Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The...
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Fitness expert Chalene Johnson leads an energetic, high-intensity cardio workout designed to maximize calorie burn and improve overall conditioning....
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Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his...
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No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms or a flatter...
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A string of murders begin occurring on a campus by an embittered husband betrayed by his wife, who now punishes those he sees as being guilty of sins...
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Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and...