Breath of the Gods

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...

Unlike Synetech's 'Naked Yoga', this has less instructional information, and instead focuses on the visuals of mostly women, plus one man, doing nude...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

A cinematic journey through the world. Non-verbal.